This One Daily Practice Changed How I Respond to Stress

Show Notes

Liberation comes not from control, but from surrender. Robert Breedlove reads excerpts from David Hawkins’ “Letting Go: The Pathway of Surrender” and explores how suppressed emotion is blocking your path to happiness, love, joy, success, health, and enlightenment. He discusses the difference between thoughts and feelings, the dangers of denial and projection, the power of radical responsibility, and how letting go can become a daily spiritual practice in your life. Book: https://www.amazon.com/shop/influencer-ef02dcdb?ref_=cm_sw_r_cp_ud_aipsfshop_GZC3N1Q4KCG3DZP5D1G1 // SPONSORS // iCoin: https://icointechnology.com/breedlove Cowbolt: https://cowbolt.com/ Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/ Blockware Solutions: https://mining.blockwaresolutions.com/breedlove In Wolf's Clothing: https://wolfnyc.com/ Onramp: https://onrampbitcoin.com/?grsf=breedlove Mindlab Pro: https://www.mindlabpro.com/breedlove Coinbits: https://coinbits.app/breedlove The Farm at Okefenokee: https://okefarm.com/ Orange Pill App: https://www.orangepillapp.com/ // PRODUCTS I ENDORSE // Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedlove Lineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22 Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/ Salt of the Earth Electrolytes: http://drinksote.com/breedlove Jawzrsize (code RobertBreedlove for 20% off): https://jawzrsize.com // SUBSCRIBE TO THE CLIPS CHANNEL // https://www.youtube.com/@robertbreedloveclips2996/videos // TIMESTAMPS // 0:00 - Introducing “Letting Go” 2:45 - Suppressing Emotion vs Embracing Feelings 7:47 - Denial and Projection 13:46 - Own Your Negative Feelings 18:01 - Take Responsibility and then Let Go 22:44 - Parenting is One Long Process of Letting Go 26:46 - The Mechanism of Letting Go 31:23 - Ignore Thoughts, Focus on Feeling // PODCAST // Podcast Website: https://whatismoneypodcast.com/ Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400 Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsE RSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL // Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7 Sats via Strike: https://strike.me/breedlove22 Dollars via Paypal: https://www.paypal.com/paypalme/RBreedlove Dollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL // Breedlove X: https://x.com/Breedlove22 WiM? X: https://x.com/WhatisMoneyShow Linkedin: https://www.linkedin.com/in/breedlove22/ Instagram: https://www.instagram.com/breedlove_22/ TikTok: https://www.tiktok.com/@breedlove22 Substack: https://breedlove22.substack.com/ All My Current Work: https://linktr.ee/robertbreedlove